Fri

-- 12:50a  Bed

--   8:36a  Up

--   9:00a  Leaving to bike, then pickup breakfast @McD

-- 10:03a  Inside after biking 3+3;  Breakfast @home: sausage/egg McMuffin + apple raisin oatmeal

-- 10:55a  Inside after biking 3 mi;  ... "The View"

-- 11:23a  Skim Ch2 news

-- 11:57p  "Kelly & Ryan"

-- 12:39p  "Seth Meyers"

--   1:53p  "This Is Us"

--   3:05p  "Inside Edition"

--   3:35p  Leaving to bike, then pickup dinner @Lou Malnati's

--   4:45p  Inside after biking 3+3. Dinner @home: spaghetti with meat sauce

--   5:43p  Inside after biking 3 mi;  Skim Ch7 news

--   7:02p  "ET"

--   7:48p  ... "Grey’s Anatomy"

--   8:53p  "Superman & Lois"

-- 10:07p  Skim Ch5 news

-- 10:39p  "Jimmy Fallon";  Jimmy Kimmel hosted but was introduced as Fallon.

VT: Cuthbert, GA

-- 10:53p  "Jimmy Kimmel";  Jimmy Fallon hosted but was introduced as Kimmel.

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