Mon
-- 12:10a  Bed

--   7:36a  Up

--   8:30a  Leaving to bike, then pickup breakfast @Dunkin

--   9:38a  Inside after biking 4+3; Breakfast @home: bacon avocado toast

-- 10:14a  Inside after biking 3 mi;  Shower

-- 10:29a  "The View" ...

-- 11:15a  Arrive for 11:30a appt for physical therapy

-- 12:42p  Home;  Got message that this afternoon's doctor's appointment was cancelled.

--   2:04p  "Superman & Lois"

--   3:08p  "Inside Edition"

--   3:55p  Leaving to bike, then pickup dinner @Panda Express

--   5:12p  Inside after biking 4+2;  Dinner @home: Beijing beef bowl

... "Only Murders in the Building"

--   5:56p  Inside after biking 2 mi (Total 18 mi today);  Skim Ch7 news

--   7:12p  "ET"

--   7:51p  +"Elsbeth"

--   9:16p  +"Neighborhood, The"

-- 10:09p  Skim Ch5 news

-- 10:50p  "Stephen Colbert"

-- 11:48p  "Seth Meyers"

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