Tue
-- 12:00a  Bed

--   8:35a  Up

My smartwatch claims that I have sleep apnea.

--   9:20a  Leaving to bike, then get breakfast  @McD:  2 sausage/egg burritos

-- 11:09a  Inside after biking 4+4;  There was some barely there drizzle as I finished the 1st let.

-- 11:27a  "The View"

-- 12:47p  Skim Ch2 news

--   1:10p  Nap

--   2:33p  Up

--   3:20p  "Inside Edition"

All 3 "Jeopardy" contestants had 4-letter first names today.

--   4:10p  Leaving to bike but found my rear tire was completely flat.  No obvious damage.

Pumped it up and managed to bike 4 mi.

--   5:02p  Leaving to drive to bike shop

They found a pinhole and a piece of metal embedded in interior of tire.

I also asked them to check my rear gears but they decided it was the control lever

and it will take a week (supposedly) to get a new one delivered, but I was able to take

the bike home.  However, fooling with the gears made it worse.  I still have the 

3 gears in front.

--   6:11p  Home, then biked 5 mi with neighbor

--   6:43p  Inside;  Dinner @home: tuna with leftover biryani

--   7:42p  Inside after biking 3 mi (20 mi today)

--   7:56p  "ET"

-- 10:47p  "Jimmy Kimmel"

-- 11:30p  Skim Ch5 news

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