Fri

-- 12:30a  Bed

--   8:38a  Up

--   9:20a  Leaving to bike, then pickup breakfast @McD,  Also picked up prescriptions.

-- 10:18a  Inside after biking 2+2;  Breakfast @home: apple raisin oatmeal + sausage biscuit

-- 11:00a  Inside after biking 3 mi; ... "New Amsterdam"

-- 12:13p  Skim Ch2 news

--   1:47p  "The View"

--   2:38p  "Kelly & Ryan"

--   3:24p  "Inside Edition"

--   4:05p  Leaving via bike for dinner @Margie's: Greek chicken

--   6:11p  Home;  Total ride: 14 mi;  Sitting in garage

--   6:30p  "ET"

--   6:55p  Inside after biking 2 mi (Total 23 mi today).

--   7:44p  Skim Ch7 news

--   8:22p  "In the Dark"

-- 10:30p  Skim Ch5 news

Bizarre story of state cop being killed on expressway.  That was the story earlier.

But now they are reporting that he killed himself.  But WHY on the expressway -- which

required shutting traffic down?

-- 10:50p  "Jimmy Fallon"

-- 11:41p  "Stephen Colbert"

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