Mon

-- 12:35a  Bed

--   8:13a  Up

--   9:10a  Leaving for breakfast @McD: 2 sausage/egg burritos

-- 10:07a  Home

-- 10:35a  Finished 22 min walk (1 mi, 2100 steps, 100 cal); "The View"

-- 12:06p  "60 Minutes"

--   1:50p  Arrive for 2:15p cardiac rehab orientation.

They had stressed if several previous encounters that it was behind the front desk,

but it's really to the left side of the front desk.  But there was no point in telling

me where it was because a recent phone call told me to check-in at the front desk.

~~  Before I left home, I got an e-mail that said I could check-in early online, but

the process gave me 3 choices: 1) I'm here,  2)  I'm on my way, and 3) I'm not coming.

They were missing a choice: 4) I'm home and I'll be leaving soon.  

~~  After checking in at the front desk, they told me to wait in the waiting room.

Shortly, a man took me upstairs to Admissions and they asked me questions, needed to see

my ID, and then they put a wristband on.  I verified that this was for outpatient.

Then the took me to the atrium and pointed down to the place I was to go, and

when I got there, I handed them the papers that the Admissions office had given me.

~~  A bit later, a woman called me into her office and hooked me up to a 3-lead monitor,

and then she told me about the program and then set me up for the alternate schedule --

I had assumed I'd be coming at this time but that class was full.

~~  Next, she had me walk on a treadmill at 1 mph for 6 mins.  The monitor said I was

fine during that time.

--   3:09p  Back at car;  Headed to pickup Rx, and then to Bibibop to pickup food for tomorrow.

--   3:40p  Arrive for dinner @Kura Revolving Sushi Bar: 5 plates.

--   4:09p  Home

--   4:44p  "Inside Edition"

--   7:21p  "ET"

--   8:00p  Skim Ch7 news

--   9:09p  "Stumble"

--   9:41p  "Jimmy Fallon" (1/14)

-- 10:16p  Skim Ch5 news

-- 10:42p  "Stephen Colbert"

-- 11:06p  "Jimmy Kimmel"

-- 11:48p  "Seth Meyers"

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