Mon

--   1:30a  Bed

--   8:50a  Up

--   9:10a  Leaving for breakfast @BK; sausage/egg crois (free on app with $3 purchase)

The gave me cheese which was melted onto the sausage.  I brought it up to them and

said I only needed a sausage patty, but they gave me a whole new sandwich, so,

essentially, I got extra egg.

-- 10:21a  Inside after biking 2 mi;  "The View"

-- 11:53a  Skim Ch2 news

-- 12:26p  Leaving for 12:45p Cardiac Rehab

I walked on treadmill for 10 mins at 1.5% incline and 5 mins at 1% incline at 2.5 mph.

Then I used recumbent bike for 8 mins at level 11 around 10 mph, and 7 mins at level 10.

--   1:50p  Home;  Sat in garage.

--   2:50p  Sat in garage after biking 3 mi

---  3:00p  "Inside Edition"

--   4:10p  Sat in garage after biking 2 mi;  Talked to neighbor.

--   5:07p  Leaving to pickup dinner @Subway.

I had a hard time explaining to the owners that, since it was Nat'l Meatball Day,

I was supposed to be able to upgrade my $4.99 6" meatball sub to a footlong for free,

but they finally saw that the register was allowing it.  They said that no one had asked

for that deal all day.

--   5:50p  Inside after biking 2 mi;  Dinner @home: meatballs with leftover pasta

--   6:43p  Inside after biking 2 mi  (Total 11 mi today);  "ET"

--   8:11p  Skim Ch7 news

-- 10:20p  Skim Ch5 news

-- 10:46p  "Stephen Colbert"

-- 11:21p  "Jimmy Kimmel"

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