Fri

-- 12:40a  Bed

--   7:05a  Up with 8 below and 24 below wind chill

--   8:06a  Finished 20 min walk;  Breakfast @home: chicken salad;  "Jimmy Fallon" (Mon)

--   8:53a  Finished 20 min walk (plus 2 flights of stairs)

-- 10:24a  "The View";  Exercycle (20 mins)

-- 12:37p  Finished 20 min walk (plus 2 flights of stairs)

-- 12:40p  Nap

--   2:10p  Up

--   3:25p  "Inside Edition"

--   4:30p  Finished 20 min walk;  Dinner @home: chicken biryani

--   5:15p  Finished 10 min walk;  Reached all 3 health app goals (set before surgery) for first time.

--   5:19p  Skim Ch7 news

--   6:30p  Nap

--   8:00p  Up;  ... "High Potential"

--   8:46p  "Shifting Gears"

--   9:48p  "Abbott Elementary"

-- 10:32p  Skim Ch5 news

-- 11:22p  "ET"

-- 11:44p  "Jimmy Fallon" (Tue)

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