Mon

--   8:42a  Up

--   9:30a  Leaving for breakfast @McD: 2 sausage/egg burritos

Didn't bike because streets are still wet.

-- 10:18a  Home;  "The View";  Alyssa is back from maternity leave.

-- 11:49a  Skim Ch2 news

-- 12:23p  Leaving for 12:45p Cardiac Rehab

I had to park in the far parking lot.

I walked on treadmill for 20 mins at 2% incline at 2 mph

But at the start did 2 min at 3.5% and 2.8 mph..

Then I used recumbent bike for 10 mins at level 11 around 11 mph, then 10 mins at level 10 around 9 mph.

--   2:13p  Arrive to pickup lunch @Sonic

There was a tiny bit of drizzle on the way there but it had stopped by time I headed home.

--   2:53p  Inside after biking 3 mi;  Lunch @home: 2 junior double burgers (on sale for $1.99 each)

--   3:45p  Sitting in garage after biking 3 mi with neighbor;  Sun was now out.

--   4:55p  After biking 2 mi, left to pickup dinner @McD

--   5:07p  Sitting in garage: Dinner @home: McNuggets (free with loyalty points).

Got the Hunter sauce which is a sweet BBQ sauce with mild chili;  ... "Going Dutch"

--   5:34p  Sitting in garage after biking 2 mi  (Total 10 mi today)

--   5:50p  Thunderbolt, but there was only one more.

--   5:55p  Inside;  "Inside Edition"

--   6:17p  Skim Ch7 news

--   8:47p  "ET"

-- 10:12p  Skim Ch5 news

-- 10:36p  "Stephen Colbert"

-- 10:54p  "Jimmy Kimmel"

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