Wednesday, April 22, 2026

Wed
-- 12:45a  Bed
--   9:10a  Up
--   9:55a  Leaving to bike, then get breakfast @McD:  hotcakes & sausage
-- 11:07a  Inside after biking 2+2
-- 11:25a  "The View" ...
-- 12:24p  Leaving for 12:45p Cardiac Rehab
I saw a woman with her reverse lights on who had started pulling out a little, so
I backed up but then she pulled back in.  I could see that she was on her phone but
I waited and some mins later she started backing out and then she pulled back in.
I continued to wait, and then she waved me off.  Luckily, I quickly found another spot.

~~  I walked on treadmill for 20 mins at 2% incline at 2 mph
Then I used recumbent bike for 10 mins at level 11 around 9 mph.

--   2:00p  Home;  Sat in garage.
--   3:05p  Sitting in garage after biking 3 mi;  "Inside Edition"
--   4:00p  Sitting in garage after biking 3 mi;  Talked to neighbor who was on bike.
--   4:22p  Leaving to pickup dinner @Sonic
--   4:58p  Home;  Dinner @home: 2 Jr double burgers (BOGO on app)
--   5:30p  Sitting in garage after biking 2 mi;
--   6:40p  Inside after biking 4 mi (Total 16 mi today);  "ET"
--   8:08p  "Survivor"
-- 10:36p  Skim Ch5 news
-- 11:02p  "Seth Meyers"
.

No comments:

Post a Comment