Thursday, April 23, 2026

Thu
-- 12:08a  "Stephen Colbert"
-- 12:30a  Bed
--   8:40a  Up
--   9:50a  Leaving to bike, then get breakfast @McD: 2 sausage/egg burritos
-- 11:07a  Inside after biking 2+2;  Watch failed to recognize either.
-- 11:20a  Skim Ch2 news
-- 11:42a  "The View" ...
-- 12:30p  Leaving for 12:45p Final Cardiac Rehab
Had to park in far parking lot.
~~  I walked on treadmill for 20 mins at 2% incline at 2 mph
Then I used recumbent bike for 20 mins at level 11 around 9 mph.
--   2:15p  Arrive to pickup choc shake @Arby's
--   2:25p  Home;  Sitting in garage with shake
--   3:24p  Sitting in garage after biking 3 mi
--   4:56p  Leaving after biking 2 mi 
--   5:08p  After shopping @Fresh Thyme, arrive for dinner @McD:  double burger and McNuggets
--   6:07p  Sitting in garage after biking 2 mi
--   6:30p  "ET"
--   7:20p  Inside after biking 2 mi (Total 13 mi today)
--   7:58p  "Inside Edition"
--   9:47p  "Jimmy Fallon"  (Mon)
-- 10:32p  Skim Ch5 news
-- 10:50p  "Stephen Colbert"
-- 11:15a  Bed
.

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